FREEDOM THROUGH MOVEMENT

Personal Training & Weight Loss Gym
Paisley

Highly qualified and experienced Personal Trainer and Weightlifting Coach working from well-equipped Private PT Gym in the centre of Paisely.

We can help you:

Lose weight
Build muscle
Improve your fitness
Learn Weightlifting
FEEL BETTER!!

I Want to feel FIT!!

FTM IN PAISLEY

Freedom Through Movement

I didn't find the FREEDOM of fitness until I was well into my 30's.

I stumbled upon running, and found it to be a tonic to my previously sedentary and unhealthy lifestyle. I went on to participate in half and full marathons, and become a competitive Olympic Weightlifter.

I cannot overstate the importance of health and fitness in my life, I truly believe it to be the cornerstone of my physical and, more importantly, mental well-being.

I have a genuine passion for passing on my knowledge and helping the people I work with FEEL BETTER.

To me that's the whole point "feeling better", and however that looks to you. It may be putting on clothes that haven't fit in a while, it may be feeling strong enough to move garden furniture around yourself or it may even be having enough stamina to keep up with your kids at the Soft Play.

Qualifications

Level 3 Diploma in Personal Training

British Weight Lifting Level 2 Weightlifting Coach

FTS Kettlebell Instructor

Active IQ CPD Coaching Suspension Training

Metafit Instructor

UK Coaching Mental Health Awareness for Sport

NHS Scotland Mental Health First Aid

Home: About Me

PRIVATE GYM IN PAISLEY

Our Paisley gym offers clients access to a comprehensive range of equipment, including weightlifting platforms, powerlifting stations, and strongman apparatus such as logs, yokes, and atlas stones. Additionally, our gym is equipped with state-of-the-art cardio machines, ensuring a well-rounded fitness experience.

Serving the Renfrewshire community, our gym provides personalised training programmes tailored to individual fitness goals. Whether focusing on strength, endurance, or overall health, our well-equipped gym offers the resources and guidance necessary for effective training.